Flippin Chicken Spice Blend
Some of the tastiest grilled chicken, Flippin Chicken Spice Blend puts a little kick in your chicken. As a general rule of thumb, use 1 TBS per pound of meat.
Chargrilled Flippin’ Chicken
8 pieces whole cut chicken -- 2 breast, 2 leg, 2 thigh, 2 wing
2 Tbs Flippin Chicken Spice Blend
1 oz Extra Virgin Olive Oil (EVO)
In a bowl or ziploc bag, add chicken, spice and olive oil.
Tumble in bag or toss in bowl.
Fire up hot grill then turn down to medium heat.
Being careful not to burn as it cooks, place chicken skin-side down on the grill.
Cook 7 minutes and turn. Cook until done (internal temperature 165°)
Hints: Chicken can be substituted for any poultry including turkey and capons.
Can refrigerate in ziploc bag overnight. Use a thermometer to make sure chicken reaches 165° to make sure chicken is fully cooked.
Flippin Chicken Bake
This tasty entree compliments fresh steamed vegetable medley for a guilt-free meal.
Pre-heat oven to 350°
2 cups organic greek yogurt - plain
1 Tbs. Organic Lemon Juice
2 Tbs. Flippin Chicken Spice Blend
Pull out ½ cup and reserve
1 ½ cups Sauce (above recipe)
6 8-oz Organic Chicken Breast, rinsed
In bowl, combine the sauce with the organic chicken until the chicken is well-coated.
Place on baking sheet.
Bake at 350° for 24 minutes (or until chicken is 165° internal temp)
Serve with fresh steamed veggies or other tasty side dishes